Monday, July 7, 2014

Clean eatin'

Good morning my fit friends!!! Sorry it's been a while for a post! Life happens and well sometimes your time and energy is needed in other areas of life! But! Here I am now and boy do I have an awesome food post for you!!

So! The boyfriend and I are not doing the show coming up in august. But, we are however, doing a show in October! And since it is a little ways away we are able to be a bit more flexible with our eating right now, and since it was Fourth of July weekend we were able to make some awesome healthy clean eating! So let me show you what we made!

Side note: we were actually wanting to go out to eat but decided we could get more bang for our buck if we went shopping and boy was I right! We BOTH got THREE meals for $17 worth of food!



This my dear friends is a delicious wrap he and I came up with! The wrap itself is a healthy wheat tortilla, 90 calories, 2.5 g of fat, 16 g of carbs, and my favorite part, 9g of protein!!! Then of course I have my grilled chicken in there with spinach, dried cranberries, reduced fat feta cheese, and then poppyseed dressing. On the dressing I do half the serving that way it keeps the fat content low, but you still get the flavor! And then of course sweet potato fries!! You can make your own but after a long day we decided to just buy some! Make sure to eat the serving size so we don't over do it on the carbs!

The next day for breakfast we still had 3 tortillas left and still had chicken left, so this is what I came up with! 

Delicious right?!?! So I scrambled up eggs! I did 8 egg whites, and 3 whole eggs. Since the boyfriend and I were splitting this, that's why I made a lot of eggs! Haha! Then I put in the extra sweet potatoes, sprinkled on cheddar cheese, and then wrapped it up and enjoyed this delicious, healthy homemade breakfast burrito!! 

These are both healthy choice of meals for your family or just yourself!! Let me know what you think or if you add anything else in it that creates amazing flavor!!

Have a fabulous week and remember to stay focused on those goals!!


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